Weigh In record (no journal entry) for 29 June 2012
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119.5 lb
Lost so far: 6.0 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2012:
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1530 kcal
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Fat: 34.44g | Prot: 33.44g | Carb: 299.35g.
Breakfast: Monster Energy. Dinner: 90 Calorie Coke, Cinnamon Sticks, 12" Medium Pepperoni Pan Pizza. Snacks/Other: Nectarines. more...
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losing 3.5 lb a week
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