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gin411
Journal
02 May 10
gin411's Journal, 02 May 2010
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Weigh In record (no journal entry) for 02 May 2010
179.0 lb
Lost so far:
7.0 lb
.
Still to go:
39.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 May 2010:
1078 kcal
Fat: 31.59g | Prot: 32.96g | Carb: 171.03g.
Breakfast:
tangerine, flax oatmeal, Coffee (Brewed From Grounds), Hazelnut Creamer.
Lunch:
water, Bananas, Luna Bar - Nutz Over Chocolate.
Dinner:
peanut butter and jelly sandwich, vegetable soup.
more...
2020 kcal
Activities & Exercise:
Desk Work - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 0.6 lb a week
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