gin411's Journal, 02 May 2010

Weigh In record (no journal entry) for 02 May 2010
179.0 lb Lost so far: 7.0 lb.    Still to go: 39.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 May 2010:
1078 kcal Fat: 31.59g | Prot: 32.96g | Carb: 171.03g.   Breakfast: tangerine, flax oatmeal, Coffee (Brewed From Grounds), Hazelnut Creamer. Lunch: water, Bananas, Luna Bar - Nutz Over Chocolate. Dinner: peanut butter and jelly sandwich, vegetable soup. more...
2020 kcal Activities & Exercise: Desk Work - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
gaining 0.6 lb a week

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