Weigh In record (no journal entry) for 02 May 2010
|
145.0 lb
Lost so far: 1.5 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 May 2010:
|
1357 kcal
|
Fat: 47.35g | Prot: 66.67g | Carb: 179.34g.
Breakfast: Almonds, Steel Cut Oats, Almonds, Coffee (Brewed From Grounds), Banana, Fat Free Chocolate Syrup, 2% Fat Milk. Lunch: kashi granola, chocolate greek. Dinner: olive oil, asparagus, walleye. Snacks/Other: Smart Pop 94% Fat Free Butter. more...
|
|
1706 kcal
|
Activities & Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
neela30's weight history
|