Weigh In record (no journal entry) for 07 April 2018
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295.6 lb
Lost so far: 96.4 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 April 2018:
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840 kcal
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Fat: 22.87g | Prot: 47.36g | Carb: 115.75g.
Dinner: Mayonnaise, HoneyBaked Honey Baked Ham, Sour Dough Bread. Snacks/Other: Fruit Smoothie Drink (with Fruit Juice and Dairy Products). more...
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gaining 3.5 lb a week
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sross512004's weight history
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