strawberrylollipop's Journal, 27 February 2008

Wow got up early today and weighed myself and i was down another pound i am so pleased with myself for once. This is working!! 127 here i come. I have now lost a total of 10 lbs!! ( 8 on my own and now 2 with fat smash)

175.5 lb Lost so far: 1.5 lb.    Still to go: 48.5 lb.    Diet followed reasonably well.

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751 kcal

Fat: 5.83g | Prot: 33.81g | Carb: 149.23g.   Breakfast: chick peas, water, Amber's Skim Milk (WM), oatmeal instant regular flavor, Diet Pepsi Max, orange. Dinner: brown rice whole grain, eggplant, tomatoes. Snacks/Other: strawberries, Amber's Skim Milk (WM). more...

2320 kcal

Activities & Exercise: Driving - 55 minutes, Desk Work - 8 hours, Resting - 7 hours and 5 minutes, Sleeping - 8 hours. more...