tesseeb's Journal, 28 June 2012

Weigh In record (no journal entry) for 28 June 2012
172.0 lb Lost so far: 25.8 lb.    Still to go: 32.0 lb.    Diet followed poorly.

Diet Calendar Entry for 28 June 2012:
474 kcal Fat: 40.34g | Prot: 17.84g | Carb: 10.58g.   Breakfast: Frigo. Lunch: Kraft shredded cheddar, banana peppers, frozen peas, ranch, lettuce. more...
gaining 0.6 lb a week

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