Weigh In record (no journal entry) for 06 April 2018
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295.1 lb
Lost so far: 96.9 lb.
Still to go: 30.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 April 2018:
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1438 kcal
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Fat: 98.04g | Prot: 44.53g | Carb: 94.55g.
Lunch: Cornbread (from Mix), Fruit Cocktail or Mix, Bean and Ham Soup (Home Recipe). Dinner: Bar-S Foods Hot Dog Franks, ConAgra Foods Move Over Butter, Mayonnaise. Snacks/Other: Nestle White Chocolate Chips, Nestle Semi-Sweet Mini Chocolate Chip Morsels, Skippy Creamy Peanut Butter, Almond Milk. more...
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losing 9.1 lb a week
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sross512004's weight history
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