Weigh In record (no journal entry) for 28 June 2012
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120.0 lb
Lost so far: 5.5 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 June 2012:
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1443 kcal
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Fat: 36.82g | Prot: 47.97g | Carb: 228.41g.
Breakfast: Whipped Butter Salted, Nectarines. Lunch: Milk, Milk Chocolate Hot Cocoa Mix. Dinner: Pugliese bread, RAVIOLI BEEF. Snacks/Other: Granulated Sugar, Herbal Tea, Instant Oatmeal Weight Control - Maple and Brown Sugar, Hot Fudge Sauce. more...
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steady weight
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lilsinger's weight history
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