tisharn's Journal, 27 February 2008

Weigh In record (no journal entry) for 27 February 2008
206.0 lb Lost so far: 30.0 lb.    Still to go: 39.0 lb.    Diet followed 100%.

Diet Calendar Entries for 27 February 2008:
527 kcal Fat: 18.78g | Prot: 33.36g | Carb: 60.16g.   Breakfast: cheese pepper jack, Multigrain brown rice cakes, banana. Lunch: brussel sprouts, baby carrot, Veggie burgers. more...
2423 kcal Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 14.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



tisharn's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.