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tisharn
Journal
27 Feb 08
tisharn's Journal, 27 February 2008
tisharn's Profile
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Weigh In record (no journal entry) for 27 February 2008
206.0 lb
Lost so far:
30.0 lb
.
Still to go:
39.0 lb
.
Diet followed 100%.
Diet Calendar
Entries for 27 February 2008:
527 kcal
Fat: 18.78g | Prot: 33.36g | Carb: 60.16g.
Breakfast:
cheese pepper jack, Multigrain brown rice cakes, banana.
Lunch:
brussel sprouts, baby carrot, Veggie burgers.
more...
2423 kcal
Activities & Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 14.0 lb a week
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