Weigh In record (no journal entry) for 05 April 2018
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268.2 lb
Lost so far: 48.6 lb.
Still to go: 93.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 April 2018:
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2682 kcal
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Fat: 192.76g | Prot: 114.04g | Carb: 89.67g.
Breakfast: LouAna Pure Coconut Oil, Butter, Coffee. Lunch: Heavy Cream, Coffee, Snappy Pure Coconut Oil, Butter, Green Tea, A&W Teen Burger (No Bun). Dinner: Maker's Mark Bourbon Whiskey, Gelato, Pickled Vegetables, Greens with Ham or Pork (Mixture), Deviled Egg, HEB Bacon Wrapped Stuffed Jalapenos with Cream Cheese, Corky's Bar-B-Q Pork Ribs, Boar's Head Pastrami Cap-Off Top Round, Chicken Thigh (Skin Eaten), Hillshire Farm Hot Links, Beef Brisket (Point Half, Trimmed to 1/8" Fat, Cooked, Braised). more...
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losing 2.4 lb a week
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