Weigh In record (no journal entry) for 27 June 2012
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240.8 lb
Lost so far: 41.8 lb.
Still to go: 100.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2012:
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199 kcal
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Fat: 14.78g | Prot: 10.94g | Carb: 4.76g.
Breakfast: heinz reduced, Spicy Chicken Soup, pickles, tomatoes, burman's mayo, pepperjack, leaf lettuce. Lunch: oscar mayer oven roasted turkey breast. more...
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losing 9.8 lb a week
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