Weigh In record (no journal entry) for 04 April 2018
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297.2 lb
Lost so far: 94.8 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 April 2018:
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568 kcal
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Fat: 19.05g | Prot: 26.89g | Carb: 75.18g.
Breakfast: Almond Milk, Bananas. Lunch: ConAgra Foods Move Over Butter, Dinner Rolls, 2% Fat Milk, American Value Green Beans (Canned), Trader Joe's Cubed Sweet Potatoes, Pork Roast (Lean Only Eaten). more...
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losing 3.3 lb a week
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sross512004's weight history
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