issadlg's Journal, 27 June 2012

issadlg's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 27 June 2012

167.8 lb Lost so far: 4.0 lb. Still to go: 22.8 lb. Diet followed 100%.

Diet Calendar Entries for 27 June 2012:

1085 kcal

Fat: 81.90g | Prot: 62.99g | Carb: 16.36g. Breakfast: Eggs, Salsa, Cheese, Coffee, Bacon. Dinner: Croutons, chicken breast, Caesar dreassing, Romaine . more...

2214 kcal

Activities & Exercise: Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

losing 2.1 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

issadlg's weight history

view complete history

issadlg's Journal, 27 June 2012

Submit a Comment

Other Related Links

Members

issadlg's weight history