Weigh In record (no journal entry) for 27 June 2012
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136.6 lb
Lost so far: 4.0 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2012:
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275 kcal
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Fat: 6.84g | Prot: 12.57g | Carb: 44.00g.
Breakfast: cheerios dulce de leche, blue diamond vanilla almond milk, coffee. Lunch: sweet leaf green tea, blue diamond chocolate almond milk, Oikos Greek Nonfat Plain Yogurt, Fiber Therapy, walmart mixed fruit bowl. more...
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gaining 3.1 lb a week
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