Weigh In record (no journal entry) for 27 June 2012
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181.6 lb
Lost so far: 16.4 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2012:
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864 kcal
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Fat: 32.76g | Prot: 132.84g | Carb: 3.00g.
Breakfast: eas shake. Lunch: chicken breast. more...
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steady weight
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