Weigh In record (no journal entry) for 27 June 2012
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216.4 lb
Lost so far: 0 lb.
Still to go: 16.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 27 June 2012:
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699 kcal
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Fat: 13.13g | Prot: 41.79g | Carb: 110.50g.
Breakfast: Shredded Wheat Spoon Size Wheat 'n Bran Cereal, Harvest Whole Grain Energy Bar - Toffee Chocolate Chip. Lunch: uncle ben's wild rice, pork loin. more...
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gaining 16.8 lb a week
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