Cherylrs's Journal, 27 June 2012

128.6 lb Lost so far: 0 lb.    Still to go: 3.6 lb.    Diet followed reasonably well.

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1628 kcal

Fat: 113.87g | Prot: 135.35g | Carb: 5.00g.   Breakfast: Ground Beef (85% Lean / 15% Fat) , Coffee (Brewed From Grounds) . Lunch: Ground Beef (85% Lean / 15% Fat) . Snacks/Other: Jalapeno String Cheese, Cinnamon Roast Almonds 100 Calorie Pack. more...

1651 kcal

Activities & Exercise: Running - 6/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...