Weigh In record (no journal entry) for 03 April 2018
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223.4 lb
Lost so far: 0 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2018:
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800 kcal
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Fat: 32.86g | Prot: 29.29g | Carb: 93.57g.
Lunch: Sun Chips Harvest Cheddar, Kala Beautiful Beans. more...
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losing 18.2 lb a week
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marksmith176's weight history
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