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not horrible after a weekend at the cottage
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177.0 lb
Lost so far: 0 lb.
Still to go: 34.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2018:
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1784 kcal
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Fat: 78.55g | Prot: 107.43g | Carb: 175.46g.
Breakfast: Apples, Kirkland Signature Shelled Walnuts, Oranges, Iogo Plain Yogurt, Imperial Margarine, Dempster's Multigrain Bread, Lucerne Large Egg. Lunch: Stuffed Pepper with Rice and Meat, No Name Canola Oil, Western Family Trio Mini Potatoes, Chicken Breast, Bananas. Dinner: Chicken or Turkey Vegetable Soup (Home Recipe). more...
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gaining 0.3 lb a week
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