|
I'm so pumped and motivated! I went to a dinner party last night for our anniversary with friends who also celebrated their anniversary in Apil. I was worried about how I would eat. I hearty lunch so that I would not overeat and it worked! I ate all the protein and when it came to cake I had a bite. I'm so happy that when I woke up I still had a weight loss. Lets keep it coming.
|
197.0 lb
Lost so far: 7.0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
|
losing 10.5 lb a week
|