j2bour's Journal, 26 June 2012

Weigh In record (no journal entry) for 26 June 2012
126.6 lb Lost so far: 6.4 lb.    Still to go: 26.6 lb.    Diet followed poorly.

Diet Calendar Entries for 26 June 2012:
1551 kcal Fat: 64.28g | Prot: 59.85g | Carb: 179.45g.   Lunch: boars head vermont white cheddar, boars head jerk turkey, sourdough bread, doritos sweet chili, fudge stripes, boars head hard salami, inglehoffer stone, claussen, green onions, gelatin hunts. Dinner: salad, ken's steakhouse lite, white rice, pork verde. Snacks/Other: paradise bakery cookie. more...
1646 kcal Activities & Exercise: Sleeping - 7 hours, Resting - 9 hours, Desk Work - 8 hours. more...
gaining 1.2 lb a week

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