mojomamaesq's Journal, 26 June 2012

224.0 lb Lost so far: 0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

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2745 kcal

Fat: 109.83g | Prot: 93.52g | Carb: 291.41g.   Breakfast: Crunchy Granola Bars - Oats 'N Honey, Dried Prune, Large Grade A Eggs (Hard Boiled), Hazelnut Coffee Creamer. Lunch: Jif Natural Creamy Peanut Butter, Thomas' Hearty Grains English Muffin, Triple Threat - Chocolate Caramel Fusion. Dinner: Classic Kettle Corn, Sweet Dessert Wine, Colossal Smoked Oysters, Cream Cheese, Reduced Fat Thin Wheat Baked Snack Crackers, Corona Light. Snacks/Other: Trail Mix with Chocolate Chips, Salted Nuts and Seeds, Greek Yogurt Honey, Almond Milk Original , Orange Juice, Frozen Strawberries, Body Fortress Whey, Cool Ranch Doritos, Cheddar Mini Rice Cakes. more...

2918 kcal

Activities & Exercise: Legs/Core/25 Pups - 5 minutes, Weight Training (moderate) - 20 minutes, Walking (exercise) - 3.5/mph - 45 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...