Weigh In record (no journal entry) for 26 June 2012
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143.0 lb
Lost so far: 67.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2012:
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973 kcal
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Fat: 11.73g | Prot: 42.27g | Carb: 172.82g.
Breakfast: Porridge. Lunch: Nimble, tesco bran flakes. Dinner: Plain Bagel, Chopped Tinned Tomatoes, Eggplant. more...
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losing 21.0 lb a week
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Colinhiscock's weight history
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