Weigh In record (no journal entry) for 31 March 2018
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175.0 lb
Lost so far: 10.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2018:
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395 kcal
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Fat: 10.80g | Prot: 20.57g | Carb: 52.64g.
Breakfast: Tuna Fish Salad, Tangelo, Toasted Multigrain Bread, Coffee-Mate Fat Free French Vanilla Creamer, Orange Juice. more...
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losing 1.2 lb a week
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 Comments
Nice drop, keep up the good work!
31 Mar 18 by member: Gingerk65
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