|
I think I'm having trouble with my CHF
|
301.8 lb
Lost so far: 90.2 lb.
Still to go: 36.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 March 2018:
|
1087 kcal
|
Fat: 57.39g | Prot: 43.54g | Carb: 112.36g.
Breakfast: Almond Milk, Skippy Creamy Peanut Butter, Apples. Lunch: Baked Apple, Green Peas, Cinnamon Sweet Roll Dough (with Frosting), Baked or Broiled Fish. Snacks/Other: Avocados. more...
|
gaining 10.5 lb a week
|
|
Other Related Links
Members
|
sross512004's weight history
|