Weigh In record (no journal entry) for 30 March 2018
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336.8 lb
Lost so far: 6.2 lb.
Still to go: 104.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2018:
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537 kcal
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Fat: 28.09g | Prot: 63.19g | Carb: 6.84g.
Lunch: Butter, Minced Garlic, Mushrooms, Zucchini, Baked or Broiled Salmon. more...
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steady weight
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