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Sluggish results but still determined to continue on path.
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335.0 lb
Lost so far: 42.0 lb.
Still to go: 105.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 April 2010:
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1860 kcal
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Fat: 56.20g | Prot: 108.52g | Carb: 173.43g.
Breakfast: American Cheese, Potato Chips (Reduced Fat), Turkey Wrap. Lunch: Budweiser Light Beer. Dinner: Butter, Prime Rib, Dinner Rolls, Baked Potato (Peel Eaten), Country Style String Beans, Chicken Meat (Roasting), Regular Beer. Snacks/Other: Special K Protein Meal Bar - Double Chocolate. more...
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5010 kcal
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Activities & Exercise:
Golf (cart) - 5 hours, Resting - 3 hours, Sitting - 8 hours, Sleeping - 8 hours. more...
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losing 2.0 lb a week
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