Weigh In record (no journal entry) for 30 April 2010
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182.8 lb
Lost so far: 6.2 lb.
Still to go: 22.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 April 2010:
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1896 kcal
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Fat: 90.56g | Prot: 84.10g | Carb: 191.21g.
Breakfast: refried beans, taco bueno egg burrito. Lunch: romaine lettuce, baby carrots, balsalmic vinegar, italian five cheese, chicken. Dinner: Salsa, Tortilla Chips, Chicken Tortilla Soup, Peanuts. Snacks/Other: Strawberries, baby carrots, fruit leather. more...
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2805 kcal
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Activities & Exercise:
Resting - 7 hours and 29 minutes, Sleeping - 6 hours, Sitting - 6 hours, breastfeeding - 1 hour, stairmaster - 10 minutes, Driving - 1 hour, Desk Work - 2 hours, ellyptical - 21 minutes. more...
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losing 1.4 lb a week
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