Weigh In record (no journal entry) for 25 June 2012
|
137.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 June 2012:
|
2481 kcal
|
Fat: 85.71g | Prot: 78.92g | Carb: 361.62g.
Breakfast: light yoplait strawberry shortcake yogurt. Lunch: fat free pringles, jiff peanut butter, strawberry smuckers jelly, 40 calories bread natures own. Dinner: pepper jack cheese slice food club, fat free shredded cheese, bama light mayo, fat free ranch dressing kraft, red potatoes, pickled okra, zesty italian fat free salad dressing kraft, salad, lean ground chuck hamburger. Snacks/Other: mentos, lindor white chocolate truffles, animal cookies, GUMMY BEARS, sno w cream, peanut butter crackers lance, sargento reduced fat pepper jack cheese, yellow cake. more...
|
|
1905 kcal
|
Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
|
gaining 1.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lotsoflovehandles's weight history
|