Weigh In record (no journal entry) for 29 March 2018
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262.0 lb
Lost so far: 1.0 lb.
Still to go: 112.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 29 March 2018:
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469 kcal
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Fat: 27.91g | Prot: 35.48g | Carb: 18.77g.
Lunch: Restaurant Style BBQ Sauce, Wal-Mart Boneless Skinless Chicken Breast, Cucumber (Peeled). Dinner: Fresh Express Caesar Complete Salad Kit, Great Value Homestyle Meatballs. more...
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losing 3.5 lb a week
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