GaryFromPA's Journal, 29 March 2018

I was away from my diet for about a half a year. Somehow, I accidently lost 3 pounds. I've been watching my carbs because I am diabetic so that's why I may have lost the 3 pounds.
247.0 lb Lost so far: 3.2 lb.    Still to go: 17.0 lb.    Diet followed poorly.
losing 0.1 lb a week

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