sross512004's Journal, 29 March 2018

Weigh In record (no journal entry) for 29 March 2018
300.3 lb Lost so far: 91.7 lb.    Still to go: 35.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 March 2018:
1297 kcal Fat: 32.23g | Prot: 60.02g | Carb: 200.14g.   Breakfast: Bell Plantation PB2 Powdered Peanut Butter, Plain Yogurt, Strawberries, Bananas. Lunch: Raisin Cookie, Carrots, Mashed Potato, Beef and Noodles (Mixture). Dinner: Bananas, Shasta Root Beer (Can), Mayonnaise, Hillshire Farm Black Forest Ham, Mestemacher Whole Rye Bread. more...
1994 kcal Activities & Exercise: Google Fit - 24 hours. more...
gaining 0.9 lb a week

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