Weigh In record (no journal entry) for 25 June 2012
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170.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 25 June 2012:
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1054 kcal
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Fat: 40.77g | Prot: 59.62g | Carb: 121.91g.
Breakfast: hard boiled egg, bing cherries. Lunch: cheese mexican mix, Oil and Vinegar Salad Dressing (Home Recipe), chicken breast filet, tomato, salad Dole American blend, romaine. Dinner: Lean Cuisine Angel hair pasta and shrimp. Snacks/Other: riesen chocolate, almonds smokehouse, Bananas, fiber gummies. more...
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2413 kcal
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Activities & Exercise:
Driving - 1 hour, Desk Work - 6 hours, Walking (slow) - 2/mph - 3 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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