Weigh In record (no journal entry) for 29 March 2018
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120.0 lb
Lost so far: 42.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2018:
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1240 kcal
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Fat: 41.14g | Prot: 56.29g | Carb: 184.68g.
Breakfast: Kroger Roasted Peanuts & Honey Creamy Peanut Butter, Simple Truth Organic Plain Soymilk, Coffee. Lunch: Plain Pancakes, Trader Joe's Quinoa, Great Value Lentils, Pictsweet Steam'ables Spring Vegetables. Snacks/Other: Creamies Banana Creamies, Lay's Kettle Cooked Mesquite BBQ Chips, Tortilla Corn Chips. more...
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losing 0.1 lb a week
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Weber River's weight history
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