Weigh In record (no journal entry) for 25 June 2012
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178.1 lb
Lost so far: 0 lb.
Still to go: 28.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 June 2012:
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1988 kcal
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Fat: 79.07g | Prot: 127.96g | Carb: 227.09g.
Breakfast: Pretzel Chips, Blueberries, String Cheese, Roasted Garlic Hummus, Pink Lady Apples. Lunch: snap peas, grilled chicken. Dinner: Town House Flatbread Crisps Italian Herb, Nectarines, Shredded Parmesan Cheese, 94% Fat-free Butter Microwave Popcorn. Snacks/Other: bunny snacks, butterscotch candy, habanero bbq, quest. more...
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2716 kcal
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Activities & Exercise:
barre fusion and power pump - 1 hour and 14 minutes, Desk Work - 2 hours, Resting - 5 hours and 46 minutes, Sleeping - 8 hours, Driving - 1 hour, Sitting - 6 hours. more...
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losing 1.1 lb a week
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