Weigh In record (no journal entry) for 28 March 2018
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166.0 lb
Lost so far: 83.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2018:
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502 kcal
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Fat: 35.12g | Prot: 33.06g | Carb: 12.77g.
Breakfast: Jalapeno Peppers, Scrambled Egg (Whole, Cooked), Bell Peppers, Denny's Bacon Strips, Tea Unsweetened. more...
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losing 14.0 lb a week
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