Colinhiscock's Journal, 25 June 2012

Weigh In record (no journal entry) for 25 June 2012
146.0 lb Lost so far: 64.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 June 2012:
812 kcal Fat: 3.47g | Prot: 28.75g | Carb: 161.78g.   Breakfast: Bananas, Bagel. Lunch: Plain Bagels. Dinner: Chopped Tinned Tomatoes, Parsnips, Carrots, Sweet Potato. more...
steady weight

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