laurajoy's Journal, 25 February 2008

sunday 1731 cal, monday 1956 cal, tuesday 1438 cal, wednesday 1955 cal, thursday 1814 cal, friday 1916 cal, saturday 1584 cal.
123.0 lb Lost so far: 4.9 lb.    Still to go: 8.4 lb.    Diet followed poorly.
gaining 5.7 lb a week

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sunday = 40 minute walk, tuesday = weights circuit & 25 min walk, wednesday = 30 min walk, saturday = body weight circuit & 20 min walk 
24 Feb 08 by member: laurajoy

     
 

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