Weigh In record (no journal entry) for 27 March 2018
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208.5 lb
Lost so far: 11.5 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2018:
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250 kcal
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Fat: 5.00g | Prot: 10.00g | Carb: 43.00g.
Breakfast: Clif Bar Clif Bar - Cool Mint Chocolate. more...
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losing 4.9 lb a week
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millerm40's weight history
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