Weigh In record (no journal entry) for 24 June 2012
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127.8 lb
Lost so far: 0 lb.
Still to go: 2.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2012:
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1069 kcal
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Fat: 51.43g | Prot: 90.26g | Carb: 57.26g.
Breakfast: Fried Egg, Pork Chops (Top Loin, Boneless, Lean Only) , Coffee (Brewed From Grounds) . Dinner: Tortilla Soup with Corn Strips. Snacks/Other: Blackberries , 2% Fat Milk. more...
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steady weight
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Cherylrs's weight history
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