Weigh In record (no journal entry) for 24 June 2012
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205.0 lb
Lost so far: 20.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2012:
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1464 kcal
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Fat: 77.00g | Prot: 76.00g | Carb: 116.00g.
Breakfast: Breakfast Potatoes, Sausage, Egg & Cheese Breakfast Toaster Sandwich. Dinner: Grilled Chicken Salad. Snacks/Other: Cinnamon Roll Nutrition Bar. more...
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gaining 0.4 lb a week
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