Weigh In record (no journal entry) for 24 June 2012
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121.5 lb
Lost so far: 4.0 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2012:
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1899 kcal
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Fat: 45.41g | Prot: 33.97g | Carb: 343.86g.
Breakfast: Chewy Low Fat 90 Calorie Granola Bars - Oatmeal Raisin, Herbal Tea, Granulated Sugar. Lunch: Sprite, Cinnabon Classic, Classic Favorites Mini Rigatoni with Vodka Cream Sauce. Snacks/Other: 90 Calorie Coke, Graham Crackers, 100 Calorie Hershey Bar, Jet-Puffed Jumbo Marshmallows. more...
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steady weight
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lilsinger's weight history
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