millerm40's Journal, 26 March 2018

Weigh In record (no journal entry) for 26 March 2018
209.2 lb Lost so far: 10.8 lb.    Still to go: 19.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 March 2018:
1050 kcal Fat: 50.00g | Prot: 67.75g | Carb: 79.75g.   Breakfast: Clif Bar Builder's Bar - Chocolate Peanut Butter. Lunch: Janes Family Foods Pub Style Chicken Fingers. Dinner: Kirkland Signature Rotisserie Chicken Breast Meat, Panera Bread Broccoli Cheddar Soup (Cup). more...
gaining 4.2 lb a week

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