Weigh In record (no journal entry) for 24 June 2012
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146.0 lb
Lost so far: 64.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2012:
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815 kcal
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Fat: 8.65g | Prot: 33.46g | Carb: 100.66g.
Breakfast: Porridge. Lunch: Sliced Ham (Extra Lean), Plain Bagels. Dinner: Red Cabbage, Venison Sausge. more...
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gaining 21.0 lb a week
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Colinhiscock's weight history
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