lilsinger's Journal, 23 June 2012

Weigh In record (no journal entry) for 23 June 2012
121.5 lb Lost so far: 4.0 lb.    Still to go: 11.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 June 2012:
799 kcal Fat: 19.62g | Prot: 21.53g | Carb: 136.15g.   Breakfast: Granulated Sugar, Apples, Herbal Tea. Lunch: Caramel Coffee Frappuccino (Tall). Dinner: Cheese Pizza with Vegetables. Snacks/Other: Granulated Sugar, Herbal Tea. more...
steady weight

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