Weigh In record (no journal entry) for 25 March 2018
|
231.4 lb
Lost so far: 62.6 lb.
Still to go: 11.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 March 2018:
|
290 kcal
|
Fat: 11.00g | Prot: 12.00g | Carb: 35.00g.
Dinner: Domino's Pizza 14" Hand Tossed Cheese Pizza. more...
|
gaining 4.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
essenceoftiger's weight history
|