Weigh In record (no journal entry) for 25 March 2018
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180.0 lb
Lost so far: 5.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 March 2018:
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1743 kcal
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Fat: 76.83g | Prot: 56.00g | Carb: 180.05g.
Breakfast: Wright Brand Naturally Applewood Smoked Sliced Bacon, Kodiak Cakes Flapjack Mix, So Delicious Coconut Milk Creamer - French Vanilla, Coffee. Lunch: Calavo Avocado, Litehouse Foods Tuscan Herb with Lemon Dressing, Cherry Tomatoes, Pero Family Farms Mini Sweet Peppers, Spinach , Fresh Express Sweet Butter Tender Lettuce Mix. Dinner: Nothing Bundt Cakes Red Velvet Cake, Moscow Mule, Red Lobster Shrimp Linguini Alfredo (Half Portion). more...
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gaining 0.8 lb a week
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