Weigh In record (no journal entry) for 25 March 2018
|
275.9 lb
Lost so far: 17.1 lb.
Still to go: 55.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 March 2018:
|
650 kcal
|
Fat: 31.71g | Prot: 49.03g | Carb: 57.35g.
Breakfast: Chorizo de San Manuel Chicken Chorizo, Pink Lady Apples, Cedar's Whole Wheat Wraps, Cooked Green Peppers and Onions (Fat Added in Cooking), Scrambled Egg. more...
|
gaining 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
slozano90's weight history
|