Honestly's Journal, 23 June 2012

238.6 lb Lost so far: 101.4 lb.    Still to go: 13.6 lb.    Diet followed reasonably well.

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1071 kcal

Fat: 31.14g | Prot: 52.25g | Carb: 109.12g.   Breakfast: creamy peanut butter skippy, sandwhich thins arnolds. Lunch:  cauliflower, salmon , banana. Snacks/Other: vanilla ice cream no sugar added blue bunny, daiquiri. more...

3438 kcal

Activities & Exercise: Bicycling (fast) - 15/mph - 47 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours. more...