Weigh In record (no journal entry) for 25 March 2018
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181.4 lb
Lost so far: 6.0 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 March 2018:
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2334 kcal
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Fat: 99.73g | Prot: 108.72g | Carb: 258.02g.
Breakfast: Cappuccino, Nestlé Iogurte Grego Light Maracujá (90g). Lunch: Moqueca de Peixe, Arroz Branco, Alface Americana. Dinner: Pinduca Farinha de Mandioca, Peixe Cação, Arroz Branco. Snacks/Other: Danone Grego Caramelo, Nestlé Chocolate Classic Ao Leite, La Frutta Sorbet de Limão, Banana Nanica, Morangos, Morangos Congelados Não Adocicado. more...
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gaining 13.9 lb a week
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